I’m an Independent Optavia Coach with a passion for helping others transform their lives through proper nutrition. Since becoming a health coach in 2016, I’ve had the privilege of guiding hundreds of individuals to achieve and maintain their weight and wellness goals. My journey began with my own transformation—after years of struggling with menopause-related challenges like weight gain, brain fog, emotional swings, and hot flashes, I found myself settling at 50. But everything changed when I embraced a healthier lifestyle and learned how to fuel my body correctly. Now, at 60, I feel more vibrant and alive than I have in decades.

Coaching allows me to build meaningful connections with my clients and create personalized, sustainable plans that align with their unique needs. I meet each person where they are, and together, we navigate the path to lasting health. My clients don’t just learn how to get healthy—they experience what it truly feels like to thrive.